Posts

Showing posts with the label amazon kindle

An Effective Remedy for the Stubborn - Trying Out Elastic Habits by Stephen Guise

Image
For quite some time, waking up early in the morning to do some exercise has been on mind. Many months later, it still remains what it is - just an idea that never came to be, not at all put into action. I've been wondering why I couldn't find the motivation to enable me to achieve this and often find myself asking the question why; unable to provide an answer. Each morning, my alarm wakes me up at the time I set the night before and my instant reaction is a constant resistance to succumb to it. I often tell myself that I don't really need to wake up that early. And so, I hit snooze, pull my blanket closer and enjoy some few more minutes to doze. Most mornings are cozy after all, why would I trade this for the world? I deserved to enjoy this hygge . Until one late evening, while I was scrolling through my Kindle App, I came across this book by an author whose name didn't ring a bell. His name's Stephen Guise and he wrote a book about Elastic Habits. Surpris...