What Makes You Come Alive?
27 August 2020, Thursday - I had a great time having a lovely conversation this afternoon with one of my colleagues from my Graduate studies in Applied Positive Psychology. Has, founder of Positive Focus Pte Ltd and a seasoned facilitator and trainer in Singapore shared about her life story and we enjoyed diving into deep conversation topics like resilience, grit, and passion. Surrounded by lush greenery and accompanied by a soothing hot cappuccino at Canopy Garden Dining, I was all ears into Has' story as she animatedly talked about her past experiences, how it shaped her, and what lessons it taught her. There was one topic however, that made my eyes sparkle with so much interest and resonance among all others - and it was about energy. Many people love Has' energy. Wherever she goes, she brings with her a ray of sunshine that can make one's day brighter. Being around her hypes me up and inspires me to be my best too! And when she said that it takes a great deal of fact...